does god really love me

May 2020

11 steps to grief recovery to help you live after loss

11 Steps to Grief Recovery to Help You Live After Loss

Grief is acute pain that comes with loss. The loss can be a major health change, divorce, death of pet, or death of a loved one. It is a physical and emotional reaction. People respond to grief in various ways depending on their relationship, the nature of the loss and their support system. Dr. Victoria Smithers helps you to discover 11 steps to grief recovery to help you live after loss. If you are going through grief recovery, please reach out to a trusted friend, relative, qualified grief counselor or pastor for the support you need. If you would like to have help from God, please watch the video below.

how to be a joyful person no matter what, joy

How to be a Joyful Person No Matter What

Have you ever admitted to yourself, “I don’t really want to be a grump! But I find myself full of negativity. I find I am even bitter when I see people who maintain a calm yet joyful aura. Don’t they know what is going on?” Yes, they have an attractive positive approach to life while not ignoring reality. Not giddily happy, but a calm assured joy.” This constant joy emanates from within and they have found the secret that is not meant to be a secret. Wondering how to be a joyful person no matter what is happening in your life? Let’s explore this word joy and see how we can have a permanent rather than fleeting taste of true joy. If you would like to find the true answer to how to be a joyful person no matter what, then I invite you to watch the video below and then connect with us.

how to find happiness in your life, happy

How to Find Happiness in Your Life and be Stress Free

As a family physician I continually talk to patients about how to eliminate stress for healthy living. To help you achieve this goal I will share some simple steps that we can all take to decrease stress in our everyday lives. While developing a recent workshop I did a huge amount of research on what makes people happy. It is the conclusions from that happiness research I would like to share with you all today. I found it fascinating. If you are struggling to find true joy and happiness in your life, I invite you to watch the video below to find the answer you need.

bulimia-nervosa

How to Overcome Bulimia Nervosa Symptoms

There is nothing easy about dealing with an eating disorder, and bulimia nervosa is no exception. If you are in a place in your life where you are struggling with body image, or guilt and shame over what you are eating, I invite you to watch the video below, read the information in this article, and get the help you need and deserve.

how to find hope in every situation,hope

How to Find Hope in Every Situation

In these times of pandemics and global uncertainties, nothing is as it should be. The world itself seems upside down. Fear, anxiety, grief, and depression take up residence in our hearts. We desperately need hope.
The good news is that we can have hope for today and for eternity through a relationship with Jesus. He is our hope. If you don’t yet understand how this is relevant to you, please watch the video below. You will find the answer to how to find hope in every situation.