Since early childhood we have been taught to develop good habits. Good manners, respectfulness, good use of time, praying daily, eating our veggies, and early to bed. You know the routine in most households. As children, we had elders to motivate us along these lines through either strict discipline or loving guidance – or perhaps …
How Can I Use Habits to Stay Motivated in My Daily Life? Read More »
Feeling uninspired and lacking in motivation periodically is not uncommon for most of us. It is when this becomes a daily part of our lives and threatens our productivity, our livelihood, and our self-worth that it becomes a very negative force, leading to failures and despondency. Professional counseling may be the answer at that level. …
What Can I Do When I Feel Uninspired and Lacking Motivation? Read More »
Our society seems to be caught up in the whirl of being forever youthful, in the demands of looking young, in constant performance – nothing is “too much” or too expensive if it will help preserve our youth. We all like to look and feel young. However, the word “old” has taken on connotations that …
Are you shocked as you realize that perhaps the semi-isolation lifestyle, induced world-wide by the Covid virus, has actually affected who you are – notwithstanding your having had or having been spared the actual illness? I am realizing as I re-enter the world, unmasked yet cautious, that I seem to have lost some social skills …
How Long Will it Take to Recover from the Pandemic Lockdown? Read More »
She was broken and hurting. Depressed and in despair. Publicly humiliated by a successful and well-known man – her husband – breaking his wedding vows. Their friends knew, but no one told her. How long had they known? What kind of fool had she played? She was destroyed. She felt shame. Was there any hope? There …
Hesitantly, she entered the room where our group of ladies gathered regularly for fellowship, for affirmation, for fun, for friendships for her kids and acceptance. Yes, the very essence of the group was that of kindness and edification. But even into that welcoming group, this young woman presented as agitated and uncomfortable. Because humans are …
Not only can narcissistic-type abuse damage your emotional well-being but it can also take a toll on your physical health. Livthrough abuse can be very damaging and requires time and effort for recovery. Following departure from the narcissistic abuse itself, the questions become How to heal from the trauma of narcissistic abuse. The good news …
How to Heal from the Trauma of Narcissistic Abuse Read More »
Life is a series of decisions. What do I eat, wear, do, think? How do I want to be perceived? How can I be strong in my commitments when I am wishy-washy? We are bombarded with information on everything from how best to clean the toilet to how to excel in running a corporation. Oh, …
7 Ways to Find Clarity When You are Feeling Confused Read More »
Living a full life on this earth brings many joys and many sorrows. There are good times and there are bad times. Sometimes we feel on top of the world. At other times we feel defeated, broken, dejected, depressed, and anxious. We learn to work through the bad times; however, there are circumstances that still …
Most of us have experienced the invasion of the uninvited and self-destructive visitors named doubt and fear. These are intruders that may consume our waking mind during some times of our lives. Are we able to rid them from our lives quickly? Or have they hung on like a plague, wanting to be defined as a …
10 Ways to Get Out of Your Head and Stop Overthinking Everything Read More »
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