How can I create Positive Energy in my Life? A person with creative energy radiates that energy, a sense of excitement, a life of promise and one with purpose. Positive thinking is a big part of a happy life. You can also read my article about 5 Benefits of Positive Thinking that can Change Your Life. Today Let’s talk about 10 ways to create positive energy in your life.
10 Ways to Create Positive Energy in Your Life
1. Check Your Mindset
Let go of negative thoughts, self-doubt, and the habit of putting yourself down. Concentrate on breaking the negative thought pattern and eliminating that habit of undermining oneself. Immediately, fill that vacuum you create with truth. Counter the vitriol and negativity pouring from the media by choosing to listen to music, play u-tube talks of affirmation, and learn how to be discerning of truths and non-truths.
2. Seek Truth in Your Self-Assessment.
Do not feed yourself negative putdowns. Replace those negative thoughts with a summarization of the gifts, talents, education, experience, and the helpful contacts that are yours.Separate the negatives and stamp them as such – negatives.
3. Be Joyful
Let your heart be joyful and thankful for all the positives in your life, albeit they may have been buried under negativity up to this point. Gain control of your thoughts as well as your actions. Encourage yourself. Reward yourself. Celebrate self. Challenge yourself to make the most of this life that you can.
4. Be Kind to Yourself as You Intentionally Reach out to be Kind to Others.
And just as you would help a friend, be that same kind of person to yourself. Praise yourself for every positive step taken. Compliment yourself on every effort going forward, and practice leaving self- beratements behind. Begin the change by stepping forward with new confidence.
5. Determine to Have a Grateful Heart.
Our first words each morning should be thank you. Beginning the day with a grateful heart – and there is always something for which to be thankful – makes for the foundation of our emotional and functional climate for the remainder of the day. Nothing is so attractive as a person with a grateful heart. One who recognizes the gifts in his/her life. It’s your choice. Always remind yourself that “I have a choice.”
6. Interact Graciously with Everyone
Being kind to the doorman, as well as to the leaders in your world, will give you a feeling of congenial respect for all and earn you a return of that attractive courtesy. Another cleansing sweep of the negative energies we may have been feeding.
7. Present yourself to the world as a vibrant, energized, engaged member of society.
Style your hair and check your posture. Take a half day to eliminate the negative clothing and junk in your closet. Arrange clothes and shoes to look as if they are wanting to be chosen to accompany you on your positive day tomorrow.
8. Eat Well
We are what we eat. Choose healthful foods, curb the caffeine, and purposefully eliminate snack foods from your house. Make it easier to eliminate the sweets by not allowing them in your home. Consider your body worthy of being fed a healthful diet.
9. Exercise
Gradually add more walking and stretching to your daily schedule, increasing your energy and brightening your outlook. This may be the most important tip of all – eat right, moderately exercise, walk and walk some more, and get plenty of good sleep. These things combine to make us primed to expand our world, to energize and motivate us, to spread the joy and energy that we feel. We feel better, we love ourselves more, we are ready to contribute to society and to love others. We are ready to succeed in whatever endeavor or calling that is ours.
10. What You Do is not Who You Are
We are always more than any title or job. We are human beings fashioned in the image of God. He loves us for who we are, and His love does not depend on what we produce. Negativism and pessimism are self-fulfilling prophecies that have no place in our goal of creating positive energy in Your life.
We all need the peace that comes from the assurance of being right with God – of having our sins forgiven – and that is only through believing. Believing that by His grace we are forgiven, through the Lord Jesus Christ, who was victorious over death and lives and reigns forever. He can help us with the strength needed to live a life of creative energy, filled with love, a life full of meaning and significance, and with the joy of living eternally with Him. Watch the video below for clear explanation of this offer from God.
