Often times many don’t know how or what to do when a loved one passes or a tragic event happens. We simply forget or lose the words our hearts long to speak because of the immense grief we feel from losing someone near and dear to our hearts. We feel as though our tethered hearts …
Who Am I? It’s our least favorite question in a job interview. It’s one that keeps us up at night. It’s a question that we really should be able to answer easily, yet it’s harder than it should be. It’s a question that affects our most important life decisions. And you might have spent your …
What is creativity and how do I get it? Maybe you feel like your life would be so much better if you were more creative. So many of our modern icons used this mysterious power called creativity to shape the world into a better place. Where would Steve Jobs, Martin Luther King Jr., or J.K. …
Divorce is incredibly painful, no matter what caused it. Divorce hurts so much. It is a type of loss, even for the person who initiated the divorce. What makes divorce more confusing is that these painful emotions might also be accompanied by good emotions – feelings of relief, freedom, and hope. At the same time, …
Is your world, seen and unseen, one of hate and vitriol spewing from every direction, be it live or via the airwaves? Are people on your commute sitting on their horns awaiting some indiscretion of which to make you aware? Is there tenseness in every conference, pressure in every deal, expectations beyond your power to produce? How can …
Living in a World filled with Hate, Fear and Stress Read More »
Update: Dr. Shannan Crawford talks about the benefits in a life filled with gratitude. What is Gratitude? Gratitude is an emotion that we experience in response to receiving something which we did not earn, deserve, or expect. Gratitude has a dual meaning, as it can be both worldly and spiritual. In a worldly sense, it is …
7 Benefits Found in A Life Filled With Gratitude Read More »
The opportunity to become a decision maker is a wonderful gift the is available to all of us. Making our own decisions can give us a feeling of strength and hope. There is power in being able to make our own decisions, and you can become a great decision maker yourself! Try these decision making methods …
Decision Making Methods and Skills for More Success Read More »
Divorce hurts. No one goes into a marriage with hopes of it ending in divorce. And none can really understand the pain you are feeling unless they have had the same experience in their lives. If you are goin thought the pain of divorce, we invite you to watch the GREAT NEWS FOR YOU Video …
Being offended is inevitable, but living offended is a choice. How would your relationships change if you more quickly let go of the offenses you experience? Today we will be talking about how to love someone who is hard to love. Let go of the mistakes that cause anxiety and step into peace. If you …
Gardening has become one of my favorite stress management tools. In 2015, as a busy family Physician, I was struggling with burnout. My husband and I bought a farm in East Texas. One of the first things we did was to put in a vegetable garden. This little slice of heaven has brought me such joy. It has also given …
The Gardener’s Handbook | Relieving Stress for a Joy Filled Life Read More »
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