If you have clicked on the topic above, Experiencing and Overcoming Grief, you may have suffered one of the greatest losses anyone has to experience –the loss of a loved one. The moment it happened, your heart stopped, the tears flowed and the ache inside grew more intense with each moment. In the case of a sudden and unexpected death, you may have found yourself in aftershock, and even disbelief. You may have felt guilt and even anger …so much left unsaid, so much undone! The journey has begun!