Loneliness is a feeling that can be difficult to understand and even harder to overcome. It can be caused by a variety of factors, including social isolation, loss of a loved one, or even a lack of meaningful relationships in one’s life. Regardless of the cause, the feeling of loneliness can be overwhelming and can …
Depression can make it difficult to find motivation to do anything, whether it’s going to work, exercising, or even spending time with loved ones. However, it’s important to remember that depression is a treatable condition, and that motivation can be regained with the right strategies and support. Wondering how to get motivated when depressed? Here …
Welcome to our list of 25 ways to move forward this new year! As we begin a new year, it’s a great time to reflect on the past and set goals for the future. Whether you want to improve your personal relationships, advance your career, or simply live a happier and healthier life, there are …
You are far more responsible for your burn out, stress and discouragement than you realize. I am far more responsible for the burn out, stress and discouragement in my life than I realize. What is one area that you could focus on? Start with yourself. Start analyzing what are the core beliefs, how am I …
How to Overcome Burnout Stress and Discouragement Read More »
Depression is a mental health disorder that can negatively affect how you feel, think, and behave. It is more than just feeling blue or sad for a few days. Depression is a serious illness that can cause a variety of physical and emotional problems. It can make it hard to concentrate, stick to a routine, or make decisions. Depression can also lead to problems with work, school, and your relationships. If you are struggling with depression, there is hope for you. If you are trying to stay positive but feeling so depressed, please reach out and let us help.
It’s hard to lose anyone, but it’s especially hard to lose a parent. When my dad passed away, I was absolutely devastated. The grief was heavy. He was such an amazing man and he meant so much to me. I still think about him all the time and I miss him terribly. Losing my dad …
Losing My Dad Has Been Tough| This Advice Helped Read More »
It’s not that I want to feel so low and down, Unmotivated and drowning in a pit of thick and miry clay Wasting time and wasting away All I want is to get my joy back again I am used to being everyone’s happy friend, Unchanging, uplifting, Encouraging, the glass is almost full The silver …
Today my heart is pounding with anxiety. My blood pressure is elevated and I have a headache. My chest hurts. My back aches. I feel the need to take too many deep breaths and release huge heavy sighs. My body wants to run and lie down at the same time. I want to hit the …
Here are the lyrics to Amazing Grace, a hymn that attests to God’s grace and what it means. Amazing Grace Lyrics Amazing grace, How sweet the sound That saved a wretch like me. I once was lost, but now I am found, Was blind, but now I see. ‘Twas grace that taught my heart to …
I don’t know what to do. It seems my friends and family have abandoned me. All of the people I poured my life into are strangely silent and absent. I reach out to them with little to no response. I have always given my all to help and encourage others. Now, when I could really use …
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