How often we have been told that we should be thankful for what we have. And then we were quickly reminded of those who have little in worldly goods but who attest to being thankful. How did this make you feel? There are times in the lives of many when it is difficult to find …
Do you sometimes feel as if you are devoid of blessings – that you have nothing to be thankful for – that you will never have joy because you are missing out? Does it seem that others have it all? Take time to count your blessings. I did just that – and found that the …
Gratitude and happiness are strongly related. Gratitude has many benefits. It moves people to experience positive emotions, positive happenings, improved health, more satisfying relationships, all of which make for a happier and healthier individual. The ingrate is filled with bitterness, jealousy, and unhappiness – all detrimental to health and a life filled with joy. This …
Update: Dr. Shannan Crawford talks about the benefits in a life filled with gratitude. What is Gratitude? Gratitude is an emotion that we experience in response to receiving something which we did not earn, deserve, or expect. Gratitude has a dual meaning, as it can be both worldly and spiritual. In a worldly sense, it is …
7 Benefits Found in A Life Filled With Gratitude Read More »
Gratitude seems to be the buzz word these days. So what is all the hype? Are we supposed to wake up every morning with gratitude on our lips and a smile on our faces? Even during hard times? I have given practicing gratitude my very best shot, and it turns out that the science is …
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