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Languishing

What is languishing and how do I cope?, Languishing

What is Languishing and How do I Cope?

Here is an overview of “languishing” which is a concept that describes a state that falls between clinical depression and healthy well-being. It was first described by the psychologist, Martin Seligman, as a “low-grade depression.” People who are languishing experience feelings of emptiness, apathy, and lack of purpose. They may also have difficulty feeling pleasure […]

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