Here is an overview of “languishing” which is a concept that describes a state that falls between clinical depression and healthy well-being. It was first described by the psychologist, Martin Seligman, as a “low-grade depression.” People who are languishing experience feelings of emptiness, apathy, and lack of purpose. They may also have difficulty feeling pleasure […]
What is Languishing and How do I Cope? Read More »
Life is a series of decisions. What do I eat, wear, do, think? How do I want to be perceived? How can I be strong in my commitments when I am wishy-washy? We are bombarded with information on everything from how best to clean the toilet to how to excel in running a corporation. Oh,
7 Ways to Find Clarity When You are Feeling Confused Read More »
Living a full life on this earth brings many joys and many sorrows. There are good times and there are bad times. Sometimes we feel on top of the world. At other times we feel defeated, broken, dejected, depressed, and anxious. We learn to work through the bad times; however, there are circumstances that still
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Although we may not feel burn-out or depression, we don’t always feel that we are flourishing. Everyone seems to be talking about languishing. Just what exactly does languish mean? While we may not be clinically depressed, some folks seem to have lost their sparkle. It is difficult to find any joy in the day. Everything
How to Move From Languishing to Flourishing Read More »
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