Hi. I just wanted to tell you that you are awesome. I think today would be a good day for you to hear those words. It’s a hard season and a difficult time in your journey. Things are somewhat confusing and bewildering at times. Life can be hard. But there is hope for you.
Some days it’s hard to see any hope or light at the end of the tunnel.
Maybe that is where you are today. Or perhaps you have come through a difficult time and are on the road to recovery and renewed joy. Wherever you are right now, I want you to know that you are not alone. You are experiencing something that is common to every human being on this earth. Maybe not everyone is experiencing the same exact things that you are on this very day, but someone is. We are all knit together and we need one another.
That’s why I wanted to tell you that you are awesome.
You may be experiencing anxiety or depression. This might be causing you to feel weak and defeated. As someone who has struggled with both anxiety and depression, I am here to say that you are strong.
It takes a very strong person to endure the pain and suffering that comes with anxiety and depression.
And it takes a very strong person to admit that they are struggling and seek help. In the end, this difficult journey will make you even more awesome than you know. You will be equipped with empathy and the ability to help another person through a hard time. And that is where the joy comes from. That makes this dark time worth it, though for this moment, the pain is very real.
So if you are struggling with anxiety or depression, please get help.
Reach out to your doctor, a mental health professional, your parents, spouse or friend. Don’t let it have any more of your life. You can be treated and get better. You can move forward into the life that you are meant to live. You don’t have to struggle with anxiety or depression on your own. There is healing and freedom.
If you are struggling with thoughts of suicide, please call or text the number below for immediate help.
988
Please watch the GREAT NEWS FOR YOU Video on this page to find out more about the life you were created for.
