Cultivating balance and wellbeing in a stressful world, stress, hope resilience

Cultivating Balance and Wellbeing in a Stressful World

Hello, I’m Dr. Victoria Smithers, a Family Medicine Doctor at Harbor Heights Family Medicine, located just outside of Dallas, TX. Cultivating balance and wellbeing in a stressful world is a part of my daily life as I deal with patients as they navigate life. Let’s talk about the impact of stress and ways that you …

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