Can somebody please tell me how to calm anxiety and find inner peace? Why do I constantly worry and imagine worst-case scenarios? And even worse, why do I imagine them actually being true? Why Am I So Anxious? Why can’t I just relax and enjoy some peace for a change? Why do I constantly wonder […]
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Let’s talk about how to stop worrying about the future and enjoy life. What exactly is worry, anyway? Worry is when we lose sight of the present and focus on things in the future that we can’t control. We become obsessed with what is going to happen and forget much of what has already happened,
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Worry is universal, but we would all love to know how to stop worrying and start living. Worry can literally paralyze us to the point of not even feeling alive, or functioning normally as a human being. People on earth have been worrying since the beginning of their existence. It’s not just you and me,
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