What Do You Do When You Worry Too Much?

My sweet daddy used to tell me I was going to “what if” myself to death. We didn’t really have a fancy title for excessive worry. Now it might diagnosed as generalized anxiety disorder. I would often be paralyzed from making a choice or a decision for the what ifs’. What if I get in an accident on the way? What if something happens to my family while I’m away? What if this turns out to be something I don’t really enjoy? What if i accidentally hurt someone’s feelings? The list went on and on. So what do you do when you worry too much? How do you keep fear at bay? I have learned to totally trust God. After all, He is the one who is in control. If you would like to learn how to put your faith in Jesus Christ and give all of your worries to Him, I invite you to watch the free gift video above and below this article.

I would love to share with you three pictures from my dad’s handwritten notes from a sermon he preached when I was a little girl. I was blessed with a beautiful earthly father who introduced me to my gracious heavenly Father. I would love to share a bit of his grace and wisdom concerning worry.

what do you do when you worry too much, worry, anxiety

Is it ok to worry all the time?

How to overcome the worries in your life

3 Ways to stop worrying about everything in your life

  1. Pray – in the midst of worry pray
  2. Give thanks for the good things in your life
  3. Count your blessings

God will take care of the worries in your life. You can trust Him. Please watch the video below to find out how you can have the peace of God in your life.


Watch this video!

If this video connected with you in some way, and you’d like to find out more about having a relationship with God and how His forgiveness and grace applies to you, a great place to start is praying the prayer below. The words themselves aren’t magic, but if you earnestly pray them and mean them, God will hear you! He’ll help you in ways you don’t understand, and we’ll help you find support and next steps.

The Prayer

Jesus, I don't know You, and I don't know what Your plan is for me. But thank you for coming to die in my place. I'm sorry for anything I've ever done wrong in my life. I don't understand how You could ever forgive me, but if You really would, I would like to accept your free gift of grace and complete forgiveness. Please come into my life and take control, and help me trust You. In Jesus' name I pray,

Did you pray this prayer?

So Now What?

If you really meant that prayer, the next step is to get you connected with other Christ-followers near you so you can grow, learn and become stronger in your faith.

Click the CONNECT NOW button below to find a group of believers who can help you establish that relationship with God that you’ve only just begun.

God loves you – specifically you! And because He does, you have a bright future! Trust Him to help you find it.

anxiety, depression, hope, worry

Connect with Other Believers

Take the next step and get to know others just like you who are looking for real answers. You will find amazing support and community, and answers to questions you may have not even thought to ask!

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