In today’s fast-paced world, finding ways to boost our cognitive abilities and enhance our mental well-being has become increasingly important. While many turn to brain-training apps or complex mental exercises, one simple and accessible activity often goes overlooked — walking. Many have installed the “walking desk” rather than being seated in front of a computer …
In today’s society, the concept of growing old often carries negative connotations. Age is given an exaggerated importance, overshadowing the opportunities that remain untried, the love left unshared, and the lives dismissed too soon. Let’s reevaluate the significance of growing old as we explore and embrace a more holistic understanding of life. We read in …
Overemphasizing Growing Old|Rediscovering Abundant Life Read More »
The concept of mind over matter focuses on perception and how one’s perception can change a physical world. There is a wide range of ideas and interpretations regarding the full scope of meaning in this phrase. For our current purposes, we will connect with “the use of will power to overcome physical conditions or problems.” For …
On any day you may be called upon to help someone – a friend or family member – who has just received a medical diagnosis that is unexpected and terrifying. Most of us feel completely inept in this situation. Where do you start? What do you say? What do you do? When you can’t run …
How Can I Help a Friend or Family Member Who Receives a Bad Medical Diagnosis? Read More »
How is a human being a unique creation of God? We are chosen by God to receive God’s love and to love Him in return. Incredibly, He offers us life and love on this earth; however, more incredibly, He offers us Eternal Life when we accept His offer of forgiveness by faith through the grace …
What is the meaning of happiness? When you think of times in the past when you considered yourself “happy”, was it while on vacation at a beach or perhaps up on a mountain top? Were you alone? Or perhaps it was the feeling you had when you won a race, landed that great job, or …
Does there seem to be something missing in your life? Are there more dark clouds in your day than sunshine and flowers? Are you stuck in a rut? Not that you are necessarily depressed, but there seems to be little joy, little hope, little chance of better days in your future? Perhaps you may want …
Are you frustrated with yourself? Do you have doubts about ever becoming successful in your career? Are you stumped as to what you even want to do? Are you still suffering from post-pandemic setbacks? Are you beginning to wonder if you will ever be the enthusiastic, super-aspiring, awesomely successful person that you were on the …
There are times in our lives when we may feel that we have hit a concrete wall. Everything seems blocked. Can’t go over it, through it, or around it. This perception may occur after the loss of someone very dear or something important, or just the frustration of being unable to maneuver through the pitfalls …
Are you shocked as you realize that perhaps the lonesome, semi-isolation lifestyle, induced world-wide by the Covid virus, has actually affected who you are – notwithstanding your having had or having been spared the actual illness? I am realizing as I re-enter the world, unmasked yet cautious, that I seem to have lost some social …
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