Anxiety attacks can prevent people from forming lasting relationships, achieving success at work, or having a healthy home life. How do you stop an anxiety attack before it becomes a full blown episode? Below are 6 ways to reduce anxiety attacks to achieve a healthier lifestyle. 6 Ways to Decrease the Number of Anxiety Attacks […]
How do You Stop an Anxiety Attack? Read More »
Parenting a child with special needs is not an easy job. I walk that walk daily. Flexibility and support is required daily to facilitate what they need. That being said, having a child with special needs in your family can be a wonderful experience with the correct guidance and support. Many parents are unaware of
Parenting a Child with Special Needs|Info from a Parent of a Child with Special Needs Read More »
So, YES indeed trauma can affect your mental health. Just how does trauma affect mental health? It can make you more vulnerable to developing mental health problems. It can also directly cause post-traumatic stress disorder (PTSD). Some people misuse alcohol, drugs, or self-harm to cope with difficult memories and emotions. Depending on how you’re affected,
How does Trauma Affect Mental Health? Read More »
There are many different treatment options for those who struggle with alcohol and substance abuse. Some methods work for certain individuals and some do not. When seeking support for those who are dependent on substances, it is important to remember that there is not a “one size fits all” mentality. Treatment can include therapeutic methods
Treatment Options for Addiction Read More »
R-E-S-P-E-C-T! Let’s find out what it means to…a healthy marriage! The role of respect in marriage is a keystone in a healthy relationship between husband and wife. Respect in a marriage (or any relationship) aids in building trust, confidence, and wellbeing. To better understand the role of respect in marriage, you must also understand what
Why is Respect in Marriage Important? Read More »
Support in trauma recovery is essential because it helps build resilience. Resilience is the process and outcome of successfully adapting to complex or challenging life experiences, primarily through mental, emotional, and behavioral flexibility and adjustment to external and internal demands. Remember that resilience is a skill, like riding a bike. The more you practice, the
What is the Importance of Support in Trauma Recovery? Read More »
What role does family and friends play in addiction recovery? Substance abuse and addiction can damage the dynamics of family and friendships, erode trust, and weaken communication. Family and friends who experience one battling with a substance use disorder (SUD) often endure a host of painful emotions. Equally frustrating is the hopelessness the individual feels in response to
What Role does Family and Friends Play in Addiction Recovery? Read More »
©2024 Cuurio • All rights reserved • Cuurio
