Update: Dr. Shannan Crawford helps us to love ourselves, forgive ourselves, and stop judging ourselves. She will help you let go of feeling defeated and overwhelmed and move into true freedom from anxiety and self sabotage. Overcome anxiety and release judgements against yourself and allow truth to be written on your heart. There are seasons …
9 Things to Remember When You are Feeling Defeated and Overwhelmed Read More »
In today’s world perhaps more than ever before these 10 resilience steps to overcoming life’s obstacles and hardships are important to coping skills. The ability to be resilient is a trait needed not only to flourish but in order to survive. Perhaps you have just been jolted by a severe loss, disappointment or even the death of a loved one. Are you feeling helpless? Desolate for comfort? Alone? Defeated? Like a loser? Hopeless? Or, perhaps, you are thinking that life is always going to be like this – that there is no way that life will ever be good – my dreams are gone, I am a loser, I am toast!
Please watch the video below to find out how you can overcome!
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