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10 ways to improve confidence and increase self esteem

10 Ways to Improve Self Confidence and Increase Self Esteem

Lacking self-confidence can be a mild nuisance or a crippling factor in our overall life plan. Cowering from life, opportunities, relationships and challenges because of feeling the lack of confidence to pursue dreams, advancement, or even a life partner can result in making choices that may stifle the grand and wonderful life that could be

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Suicide Epidemic in America Due to Coronavirus (COVID-19) Pandemic,suicide

Suicide Epidemic in America Due to Coronavirus (COVID-19) Pandemic

The Real Epidemic in America National Suicide Prevention Line 1-800-273-8255 I am overwhelmed by the number of patients coming in to my office to seek care for addiction, anxiety and depression. The suicide rate has sky rocketed. The coronavirus pandemic has hit our country in ways we have not even begun to understand. We are

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